Collection: Workout and Streching

Strength and flexibility are the secret weapons of every pole dancer.

Building strength keeps you safe, helps prevent injuries, and gives you the control you need for powerful tricks. At the same time, working on your flexibility off the pole is essential to unlock moves like splits, backbends, and advanced leg extensions.

That’s where our Workout & Stretching collection comes in. From yoga blocks and sliding discs for safe stretching, to elastic bands and grip strengtheners for conditioning, to tools like the headstand bench for inversion practice — you’ll find everything you need to support your training journey.

• Train better and reduce the risk of injuries
• Improve flexibility for iconic pole moves
• Essential equipments for home or studio practice