Pole Matters
High-Density Foam Yoga Block
High-Density Foam Yoga Block
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Take your pole dance training to new heights (or at least a few centimeters closer to your splits)!
The High-Density Foam Yoga Block is your must-have accessory — perfect for working on flexibility for your pole practice, holding a tricky yoga asana, or simply warming up at home.
Made from high-density EVA foam, this block provides reliable support, a comfortable grip, and just enough give to keep you safe during deep stretches or advanced poses.
Its combination of firmness and a soft touch will help you master every move with confidence and ease.
Lightweight yet sturdy, non-slip, and eco-friendly, you have the perfect support for your journey – Add it to your training kit today 🛒
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✨ Features & Benefits
✔ High-Density EVA Foam: Stable, supportive, and durable — won’t collapse under pressure.
✔ Non-Slip Frosted Texture: Skin-friendly and grippy, even when things get a little sweaty.
✔ Golden Ratio Cutting: Ergonomic edges for a secure, comfortable hold.
✔ Lightweight Design: At only ~150g, easy to carry to the studio or keep at home.
✔ Multi-Purpose: Perfect for yoga, Pilates, stretching, flexibility, and pole conditioning.

💕Why You’ll Love Them:
- Helps you deepen stretches safely without overstraining.
- Provides extra height or stability when flexibility isn’t quite there yet.
- Gives a perfect balance of firmness and comfort, allowing you to hold poses with stability while being gentle on your hands and body.
- Assists in balanced alignment for advanced poses.
- Available in four stylish colors (Blush Pink, Pink, Purple, Blue) – (who said props had to be boring?).
💬 Customer Reviews:
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⭐️⭐️⭐️⭐️⭐️ “Super sturdy and hasn’t lost its shape, even with daily use. Love the color!” — Andrea L.
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⭐️⭐️⭐️⭐️⭐️ “Great grip, doesn’t slide on my floor, and no weird smell like some cheap foam blocks. Love the color too!” — Sarah M.
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📏Specifications:
Material: High-density EVA foam
Size: 228*152*75mm
Weight: 2 options: ~150 g or ~200 g per block
Texture: Frosted, anti-slip surface
Shape: Ergonomic cut, rounded edges Colors: Pink, Blush Pink, Purple, Blue
Quantity: Sold by 2 pieces -
📖How to Use:
1️⃣ Place under your hands in standing poses to extend your reach, use as a base for balance or alignment.
2️⃣ Support your back or hips during stretching exercises.
3️⃣ Squeeze between thighs for strength and alignment training.
4️⃣ Use as a prop to deepen splits or bridges in pole conditioning.
5️⃣ Incorporate in active warm-ups, cooldowns, or restorative stretching routines to increase joint mobility and security.
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🧼 How to Care:
- Wipe clean with a damp cloth after use.
- For deep cleans, use mild soap and water—never harsh chemicals, and avoid soaking.
- Let air dry at room temperature; keep out of direct sunlight to prevent damage
- Keep away from sharp objects to avoid damage.
❓Q&A
Is it suitable for beginners?
Absolutely – yoga blocks are one of the safest ways to start flexibility training without injury.
Can I use it for pole dance conditioning?
Yes! It’s perfect for stretching splits, bridges, and warm-up drills before climbing the pole.
How many blocks do I need?
Most routines benefit from owning two blocks, however advanced practitioners might need even more for their splits, pancakes or backbends.